Press/Presentations + Resources
Tools for (un)Redacting the Facts of (Hi)Story
#ZoomingForHistory
Healing Trauma
It's important to compliment unredacting the facts of history with a way to release trauma that is already in the body and trauma that arises in the body from telling the full story, which is a painful, traumatizing history. Below are a few resources:
I am finding great healing with myofascial release balls. Two videos to explain myofascial release (not endorsements of their products or services), Self Myofascial Release + Emotional Release
Myofascial release is a form of somatic healing. More about that here, Somatic Experiencing Trauma Institute
Literature
Required reading for clients, at minimum the journal article:
Other recommendations:
